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Who We Are

About MySugarPal

MySugarPal was founded with a single mission: to make evidence-based blood sugar guidance accessible to everyone — not just those already navigating a diagnosis.

In the UK, an estimated 5–7 million people have prediabetes and don't know it. Millions more manage type 2 diabetes with limited access to specialist dietary advice. We believe that clear, accurate, referenced information — written by qualified professionals — can meaningfully improve people's lives.

Every article on MySugarPal is written by a named, credentialled author and reviewed against current NHS, Diabetes UK, and WHO guidelines before publication. We never publish claims we cannot reference.

Meet the Team

JM

James Marsh

MSc Exercise Physiology · Author

Exercise physiologist specialising in the relationship between physical activity and blood glucose regulation.

All content authored by James Marsh is reviewed against current NHS and Diabetes UK guidelines before publication.
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Sarah Chen

RD, BSc Nutrition · Admin

HCPC-registered dietitian with over 9 years of clinical experience in metabolic health and diabetes management.

All content authored by Sarah Chen is reviewed against current NHS and Diabetes UK guidelines before publication.

Our Editorial Standards